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The Pygmalion Effect: How Expectations Shape Reality

The Pygmalion Effect reveals a powerful truth: what we expect from others often becomes reality. Whether it’s a teacher expecting higher grades from a student or a manager believing in their team’s potential, these beliefs can elevate performance. This psychological phenomenon shows how expectations—both high and low—shape behavior in schools, workplaces, and personal relationships. But what is an example of the Pygmalion Effect in real life? Let’s explore how this self-fulfilling prophecy plays out in everyday scenarios.

Why Expectations Matter: The Hidden Power of Belief

In every Indian household, there’s a saying: shubh shubh bol—“say good things.”

But why?

There’s a belief that the goddess Saraswati, who represents wisdom, sits on the tongue at any given time during the day, also called the ‘zubaan par Saraswati’ moment. If you wish for something during that moment, it’s said to come true. 

Maybe this is what people today call manifestation.

Now, whether you believe in manifestation or not, there’s a fascinating concept at play — a self-fulfilling prophecy where our expectations can shape reality.

This is the essence of Pygmalion effect.

The Pygmalion Effect: Expectations Shape Reality

The Pygmalion effect is a psychological phenomenon where high expectations lead to improved performance in a given area.

When you or someone else truly believes you can succeed, you’re more likely to rise to the challenge.
It’s like a mirror: how you’re perceived shapes how you act, which then influences how others treat you. This feedback loop can either elevate your potential or hold it back.

Expectations aren’t just predictions—they’re prophecies.

Illustration of the Pygmalion Effect cycle depicted using an image showing how others' beliefs about us influence their actions towards us, which impact our beliefs about ourselves, leading to changes in our actions and performance.
The Pygmalion Effect is where expectations turn into reality… or at least into a new pair of Nikes.

Imagine this: you tell a friend you’re going to start eating healthy, and they genuinely believe in you. Suddenly, they’re suggesting salad spots instead of Five Guys. Their belief in you strengthens your resolve, making it easier to stick to your goal.

My friends would plan a pizza dinner the same day (like Ann Perkins), but let’s imagine your friends actually have high expectations of you.


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Here’s the twist: the Pygmalion effect works both ways. High expectations can propel you to new heights, but low expectations? They can pull you down just as quickly. This is called the Golem Effect.

But having high expectations means guaranteed success? No. But if you’re occasionally let down by high expectations, think of it as a small tax to pay for your positive belief.

Pygmalion: The Sculptor Who Breathed Life into Stone

The term “Pygmalion effect” comes from a Greek myth about a sculptor named Pygmalion1Pygmalion in Greek Mythology..

He created a statue of a woman so perfect that he fell in love with it, showering it with gifts and affection. 

Greek sculptor Pygmalion and Galataea, the statue.

Eventually, on Aphrodite’s festival day, he quietly wished for a bride who would be “the living likeness of my ivory girl.” The goddess granted his wish, and the statue came to life.

This myth perfectly encapsulates the essence of the Pygmalion effect: our expectations can breathe life into potential that might otherwise remain dormant.

Examples of the Pygmalion Effect in Real Life?

Whether in the classroom, workplace, or personal relationships, the belief we place in someone’s potential can influence their performance and behavior. The Pygmalion Effect demonstrates how our expectations of others can shape their outcomes.

From teachers boosting student success to leaders driving team performance, examples of the Pygmalion Effect are evident across different areas of life, offering insights into how expectations can mold reality.

How the Pygmalion Effect Shapes Our Kids and Us?

Robert Rosenthal and Lenore Jacobson’s research highlighted just how powerful expectations can be.In their study2Research on Pygmalion in the classroom. Please note, the Pygmalion effect remains controversial among social psychologists, because researchers have repeatedly failed to replicate the original finding of a strong, statistically significant effect. More details here., they tested the IQ of elementary students and randomly labelled one-fifth of them as “gifted.” Yes, randomly.

Most importantly, the teachers weren’t told the kids were randomly selected—just that one-fifth were exceptionally intelligent.

When the study ended, all the students were retested. While both groups improved, surprise surprise, the so-called “intelligent” students showed significantly greater gains in their IQ scores.

That’s the Pygmalion effect in action. It is especially clear in children, so it’s crucial to be mindful of the expectations you set for them. What you believe they can achieve might just become their reality.

The visions we offer our children shape the future. It matters what those visions are. Often they become self-fulfilling prophecies. Dreams are maps.

Carl Sagan

Watch this video where Rosenthal explains his experiment.

So, why did the teachers treat these kids differently? The teachers, consciously or subconsciously, believing these kids were gifted, gave them more warmth, attention, and encouragement—even though they were no different from their peers.

And that’s exactly why the Pygmalion Effect works.

🌟 Positive Reinforcement: When you believe in someone’s potential, you offer more positive feedback, encouragement, and opportunities, boosting their confidence and performance.

🔄 Behavioural Changes: Your expectations, also, subtly influence your behaviour—like giving more time, attention, and resources to those you expect to succeed.

🔮 Self-Fulfilling Prophecy: As the person senses your belief in them, they start to believe in themselves more—helping them rise to the occasion. This creates a loop.

When Rosenthal and Jacobson first shared their research, people were captivated by the idea that we might be capable of far more than we think.

While it’s inspiring to believe that, it doesn’t mean we can suddenly do anything just because someone believes in us.

The Pygmalion effect is more about tapping into our full potential and sidestepping the roadblocks that low expectations often create.

The Pygmalion Effect in the Workplace: Turning Expectations into Results

In the workplace, the Pygmalion effect can turn good employees into great ones. 

When leaders have high expectations, they give their team more responsibility, set stretch goals, and create growth opportunities.

This positive cycle pushes employees to rise to the challenge.

Additionally, when we believe in our leaders, we’re more engaged and supportive, helping them perform better too.

The force of authority bias is already strong within all of us.

Love and the Pygmalion Effect: Relationships that Grow

This effect isn’t just for classrooms; it works in relationships too. 

When you believe in your partner’s success, you naturally become a motivator for them3Article here on Pygmalion effect in couples.. They don’t want to let you down because your belief in them fuels their drive. 

On the flip side, if you doubt the relationship’s future, that doubt can become a self-fulfilling prophecy, making it harder to work through challenges.

Making It Work: Harnessing the Pygmalion Effect

So, how can you make use of the Pygmalion effect? It shows that our reality is shaped by the expectations around us. How we think, act, and achieve can all be influenced by others’ beliefs. By believing in others and seeing their potential, we help them reach it.

But balance is key. High expectations can motivate but also add pressure. It’s crucial to set realistic expectations that encourage growth without overwhelming.

In the end, the future we shape for others often begins with the expectations we set.

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